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Calories
482
Protein
37g
Carbs
44g
Fat
17g
Farmers Breakfast
30 minutes
183
4g
21g
10g
Roasted Tomato & Red Pepper Soup
1 hr 12 mins
520
63g
Coke Zero Satay Chicken with Air-Fryer Potatoes
386
40g
43g
8g
Chicken, Bacon & Lentil Soup
45 minutes
570
45g
54g
18g
Chicken Satay Tray Bake with Egg Fried Rice
535
36g
55g
Easy Cheesy Mexican Rice
10 minutes
534
75g
5g
Thai Drunken Noodles
559
35g
97g
7g
Toffee Apple Overnight Oats
17 minutes
511
41g
16g
Creamy Pesto Chicken & Crispy Potatoes
34 minutes
505
42g
20g
Creamy Beef and Crispy Potato Bake
50 minutes
56g
Creamy Chicken and Gnocchi Bake
56 minutes
426
27g
Lemon and Blueberry Chia Jam Weetabix Pots
19g
Pizza Toast
5 minutes
525
64g
Hot Honey Cajun Chicken Pasta
232
9.5g
26g
Peanut Butter Ice Latte
31g
61g
Creamy tomato & Bacon Pasta
25 minutes
438
62g
Sticky Sweet Chilli Beef Bowl
20 minutes
585
60g
Slow Cooker Chicken Satay Gnocchi
3 hr 5 mins
530
53g
14g
Slow Cooker Creamy Chicken & Chorizo Pasta
34g
Cajun & Avo Sweet potato
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