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Coronation Chicken Salad

Calories

474

Protein

47g

Carbs

35g

Fat

13.6g

Calories

474

Protein

47g

Carbs

35g

Fat

13.6g

Coronation Chicken Salad

10 minutes

No Bake Weetabix Brownies

Calories

197

Protein

12g

Carbs

26g

Fat

5g

Calories

197

Protein

12g

Carbs

26g

Fat

5g

No Bake Weetabix Brownies

5 minutes

Creamy Tomato Meatball Pasta

Calories

445

Protein

31g

Carbs

50g

Fat

12g

Calories

445

Protein

31g

Carbs

50g

Fat

12g

Creamy Tomato Meatball Pasta

20 minutes

Chicken Satay Meal Prep Bagels

Calories

443

Protein

45g

Carbs

47g

Fat

8.5g

Calories

443

Protein

45g

Carbs

47g

Fat

8.5g

Chicken Satay Meal Prep Bagels

25 minutes

Slow Cooker Thai Red Curry Noodles

Calories

430

Protein

35g

Carbs

48g

Fat

9g

Calories

430

Protein

35g

Carbs

48g

Fat

9g

Slow Cooker Thai Red Curry Noodles

3 hr 5 mins

Spicy Tuna & Chorizo Meal prep

Calories

548

Protein

43g

Carbs

75g

Fat

10g

Calories

548

Protein

43g

Carbs

75g

Fat

10g

Spicy Tuna & Chorizo Meal prep

5 minutes

High Protein Apple Crumble

Calories

267

Protein

19g

Carbs

44g

Fat

3g

Calories

267

Protein

19g

Carbs

44g

Fat

3g

High Protein Apple Crumble

20 minutes

Cesar Salad Pasta Meal Prep

Calories

510

Protein

46g

Carbs

54g

Fat

12g

Calories

510

Protein

46g

Carbs

54g

Fat

12g

Cesar Salad Pasta Meal Prep

25 minutes

Garlic Tatties, Chicken & gravy

Calories

510

Protein

55g

Carbs

48g

Fat

11g

Calories

510

Protein

55g

Carbs

48g

Fat

11g

Garlic Tatties, Chicken & gravy

25 minutes

Prawn Red Thai Curry

Calories

525

Protein

38g

Carbs

65g

Fat

13g

Calories

525

Protein

38g

Carbs

65g

Fat

13g

Prawn Red Thai Curry

25 minutes

Smashed Chipotle Beef Tacos

Calories

490

Protein

39g

Carbs

35g

Fat

20g

Calories

490

Protein

39g

Carbs

35g

Fat

20g

Smashed Chipotle Beef Tacos

30 minutes

Mango Side Salad

Calories

116

Protein

2g

Carbs

17g

Fat

5g

Calories

116

Protein

2g

Carbs

17g

Fat

5g

Mango Side Salad

10 minutes

White Chocolate, Raspberry and Pistachio Baked Oats

Calories

305

Protein

19g

Carbs

40g

Fat

7g

Calories

305

Protein

19g

Carbs

40g

Fat

7g

White Chocolate, Raspberry and Pistachio Baked Oats

30 minutes

One Pan Chicken & Chorizo Orzo

Calories

625

Protein

48g

Carbs

54g

Fat

23g

Calories

625

Protein

48g

Carbs

54g

Fat

23g

One Pan Chicken & Chorizo Orzo

30 minutes

Almond Croissant Baked Oats

Calories

441

Protein

25g

Carbs

50g

Fat

16g

Calories

441

Protein

25g

Carbs

50g

Fat

16g

Almond Croissant Baked Oats

25 minutes

Harrisa Chicken Pasta Salad

Calories

495

Protein

47g

Carbs

52g

Fat

10g

Calories

495

Protein

47g

Carbs

52g

Fat

10g

Harrisa Chicken Pasta Salad

25 minutes

Double Smash Bacon Cheeseburger

Calories

693

Protein

42g

Carbs

83g

Fat

21g

Calories

693

Protein

42g

Carbs

83g

Fat

21g

Double Smash Bacon Cheeseburger

25 minutes

Pesto tattie meal prep

Calories

342

Protein

42g

Carbs

33g

Fat

5g

Calories

342

Protein

42g

Carbs

33g

Fat

5g

Pesto tattie meal prep

5 minutes

Slow cooker pulled beef

Calories

672

Protein

39g

Carbs

52g

Fat

27g

Calories

672

Protein

39g

Carbs

52g

Fat

27g

Slow cooker pulled beef

10 hr 5 mins

Teriyaki Chicken Wrap Bowl

Calories

650

Protein

58g

Carbs

65g

Fat

21g

Calories

650

Protein

58g

Carbs

65g

Fat

21g

Teriyaki Chicken Wrap Bowl

17 minutes

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